Survived another day. Let's see if I can survive the weekend!
Day 7 July 13th, 2012
Breakfast: Kind cinnamon oat granola, itty-bitty splash of 2% milk, coffee. (I honestly do consume only the 1/3 cup recommended serving size with a tbs of milk to give it some palatibility.)
Lunch: a Spicy Thai Wrap turned into a salad at Twisted in Shawnee. Basically a salad with chicken breast and a spicy pico de gallo type relish on top. Didn't use the dressing. Scraped off as much cheese as possible... didn't know Thai food came with cheese. Irregardlessly, it was dang good. Also, lunch included a free therapy session. :)
Dinner: Chicken breast, salad, sauteed carrot/red bell pepper/mushrooms. Then, a small bowl of blueberries/raspberries/1apricot w/honey.
myplate.com claims I've only consumed 795 calories today, and that concerns me. Not sure how to increase calories when I'm so full of salad... I'm not hungry. WELL I probably will be in about an hour. HA!
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